Track your recovery, training, and nutrition in one place. Cora turns your data into clear goals, insights, and personalized coaching.

Cora syncs with your wearable to give you personalized insights and coaching.

Sleep Scores

Body Charge

Strain Scores

Core Metrics
Everything works together — from sleep and workouts to nutrition goals, plans, insights, and long-term progress.

See how your training, intensity, and consistency stack up each week — so you always know where you stand and what to focus on next.

Track sleep and recovery trends over time to understand how your body responds to training, stress, and rest.

Set personalized calorie and macro targets, then log what you ate with fast, Apple Notes–style entries — simple enough to stick with every day.

Choose from proven training templates and plans designed to match your goals, schedule, and experience level.

Cora helps structure your training week based on balance, recovery, and progression — with the flexibility to adjust anything.

Log workouts effortlessly and keep your training history connected to your broader progress.

Visualize key fitness metrics and trends over time to understand what's working — and what's not.

Get clear, personalized insights that tie your training, recovery, and habits together — so you know what to adjust next.








See how your training, intensity, and consistency stack up each week — so you always know where you stand and what to focus on next.
Track sleep and recovery trends over time to understand how your body responds to training, stress, and rest.
Set personalized calorie and macro targets, then log what you ate with fast, Apple Notes–style entries — simple enough to stick with every day.
Understand how your sleep and recovery affect how you feel and perform — so you know when to push and when to rest.
Set weekly goals, follow structured training, and see how your workouts add up over time.
Set personalized calorie and macro targets, then log what you eat with fast, simple entries that are easy to stick with.
Get clear, personalized insights that connect your training, recovery, and nutrition — and help you decide what to adjust next.